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Competition Team at Saga Taekwondo
Age Range Ages 7+
Schedule Mon–Thu

Competition Team Classes in Lake Forest

Age Range: Ages 7+  |  Schedule: Mon–Thu  |  Experience: No experience required

Train directly under Sam Sa — a nationally ranked competitor who has coached athletes to USATKD Nationals and state championship podiums. Open to ages 7 and up, no prior tournament experience required. Compete through USATKD, AAU, and regional circuits year-round.

Does your student face any of these challenges?

Struggles with confidence or gets pushed around

Has trouble focusing in school or following through

Wants to learn how to protect themselves if a situation arises

See Pricing & Program Details
What They'll Gain

What Your Teen Will Get Out of This

Real results — on the mats and in every part of life.

Real Self-Defense Skills

Teens learn practical techniques that work against real threats — not choreography. They'll know what to do when it counts and have the confidence to back it up.

Build Confidence and Resilience

Every technique mastered and every challenge pushed through builds the kind of quiet, earned confidence that carries into school, social situations, and their future.

Develop Focus and Discipline

Martial arts training sharpens the mental skills teens need most — attention, self-control, and the drive to finish what they start. Skills that show up directly in school and beyond.

FAQ

Got Questions? We've Got Answers.

Everything you need to know before your first class.

No experience is required. Competition Team is designed to welcome complete beginners. Our instructors guide every student through technique step by step from the very first class — you just need to show up.
Pricing depends on membership tier and training frequency. Download our free Starter Kit for current pricing and any active promotions, or book a free intro session and speak directly with our team.
Most students notice real improvements in fitness, focus, and technique within the first 30–60 days. Confidence gains tend to happen faster — many students feel a difference within the first few weeks of consistent training.
Just wear comfortable athletic clothes — shorts and a t-shirt are perfect. No uniform or equipment is needed until you decide to enroll. We take care of everything else for your first session.
We recommend 2–3 classes per week for steady progress. Students who train consistently advance faster and build stronger habits. Our schedule is designed to be flexible enough to fit real life.

Ready to Get Started?
Your First Class Is Free.

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